Journal- Self Care
Burnout runs rampant in modern life, but self-care offers a path to renewal.
- Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them.
- Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self-Care Challenges, Self-Care Plans, and Daily Self-Care Pages.
- Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion.
- Use this journal to get back in the habit of being kind to you!
- Archival/acid-free 120 gm paper supports pen or pencil.
- A matching ribbon bookmark keeps your place.
- Sturdy hardcover binding.
- 160 pages for journaling five months of daily self-care.
- Journal measures 6-1/4'' wide x 8-1/4'' high.
Returns
If you are not happy with your purchase, you have 30 days to return or exchange it. Please email us at dina@presentspresentspresents.ca to let us know that you would like to return or exchange your item.
To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging and with tags.
There are no returns on Sale Items or Custom Orders.
Several types of goods are exempt from being returned. All edible or consumable products including food, tea and coffee can not be returned. We also do not return personal care products including bath and body products or Gift cards.
Shipping
To return your product, please mail it to:
Presents 60 Brock Street West Uxbridge Ontario CA L9P 1P3
You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable.
If you are shipping an item over $75, you should consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.
Once your return is received and inspected, we will send you an email to notify you that we have received your returned item.
Your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment.
Late or missing refunds (if applicable)
If you haven’t received a refund yet, first check your bank account again.
Then contact your credit card company, it may take some time before your refund is officially posted.
Next contact your bank. There is often some processing time before a refund is posted.
If you’ve done all of this and you still have not received your refund yet, please contact us at dina@presentspresentspresents.ca.
If you cancel an order before it has been shipped, you will be refunded your order less the 3% fee that our service provider charges us.
- We strive to show you product information that is as accurate as possible. Product packaging and material may contain more and/or different information from the website, including the product description, country of origin, nutrition, ingredient, allergen and other information. Always read labels, warnings, and directions and other information provided with the product before using or consuming a product.
